Act of Spiritual Communion
If you miss Mass due to a very serious reason,
or simply just wish to be with Our Blessed Lord,
and you cannot receive Him Sacramentally,
the Church offers us a prayer that will unite us to Jesus,
present in the Most Blessed Sacrament,
in a spiritual way.
An Act of Spiritual Communion
My Jesus, I believe that You are present in the Most Holy Sacrament.
I love You above all things,
and I desire to receive You into my soul.
Since I cannot at this moment receive You sacramentally,
come at least spiritually into my heart.
I embrace You as if You were already there
and unite myself wholly to You.
Never permit me to be separated from You.